rudekochane's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
57.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
1798 kcal Fat: 85.86g | Prot: 74.29g | Carbs: 55.27g.   Breakfast: Oliwa z Oliwek, Pomidory, Pikok Frankfurterki z Szynki Wieprzowej. Lunch: Masło, Kapusta Włoska, Dorsz Atlantycki. Dinner: Mlekovita Ser Mazdamer, Oliwa z Oliwek, Sokołów Tatar Wołowy. Snacks/Other: Czerwone Wino Stołowe. more...
Gaining 4.2 kg a Week



     
 

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rudekochane's Weight History


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