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Panostin uuteen vaakaan, johan alkoi tulosta syntyä 😁
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87.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2422 kcal
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Fat: 114.35g | Prot: 60.19g | Carbs: 272.90g.
Breakfast: Pakkasmarja Mustikka, Pakkasmarja Mansikka, Salakis Turkkilainen Jogurtti 3.5%. Lunch: Rainbow Sulatejuusto, Arla Loputon Kermajuusto 17%, Rainbow Riisikakku, Saarioinen Balanssi Tomaatti-Linssikeitto. Dinner: Sienipiirakka. Snacks/Other: Fazer Vadelma & Lakritsi Maitosuklaa, Rainbow Vohvelit, Kismet Remix, Omenat. more...
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Losing 12.6 kg a Week
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