Weigh In record (no journal entry) for 05 September 2020
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106 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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101 kcal
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Fat: 1.94g | Prot: 5.88g | Carbs: 15.20g.
Breakfast: الحليب بنسبة 1% من الدسم, شوفان. more...
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Losing 0.4 kg a Week
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