Weigh In record (no journal entry) for 05 September 2020
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75 kg
Lost so far: 7.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1334 kcal
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Fat: 62.75g | Prot: 46.47g | Carbs: 146.97g.
Breakfast: Банан, Кофе с Молоком, Царское Подворье Блинчики с Мясом. Lunch: Колбаса Варено-Копченая, Ашан Сыр Российский 50%, Батон Нарезной, Борщ с Курицей. Dinner: Чизкейк. more...
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steady weight
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ale-manzhikova's Weight History
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