Weigh In record (no journal entry) for 05 September 2020
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 84.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1806 kcal
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Fat: 103.42g | Prot: 77.93g | Carbs: 134.90g.
Breakfast: Плов с Говядиной, Солянка Сборная Мясная, Блинчики с Мясом. Lunch: Nesquik Шоколад. more...
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Losing 2.1 kg a Week
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Эрнест99's Weight History
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