Weigh In record (no journal entry) for 05 September 2020
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80 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1154 kcal
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Fat: 28.34g | Prot: 43.22g | Carbs: 183.03g.
Breakfast: Huevo Frito, Pan Amasado. Lunch: Repollo Verde, Tomates, Van Camp's Atún en Aceite, Tucapel Arroz Blanco Grado 2, Tucapel Arroz Blanco Grado 2. Dinner: Repollo Verde, Brazo de Reina. Snacks/Other: Caramelos Duros, Caramelos Duros, Caramelos Duros, Pepino Dulce. more...
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Losing 42 kg a Week
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