Weigh In record (no journal entry) for 05 September 2020
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87.7 kg
Lost so far: 15.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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790 kcal
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Fat: 32.82g | Prot: 48.26g | Carbs: 76.35g.
Breakfast: Поджаренный Ржаной Хлеб, Масло Подсолнечное, Яйцо (Целое). Lunch: Варенье, Кофе с Молоком, Гарнец Рисовая Мука, Масло Подсолнечное, Яйцо (Целое), Творог 5%, Персики. more...
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Losing 2.1 kg a Week
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