Weigh In record (no journal entry) for 04 September 2020
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104 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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858 kcal
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Fat: 36.70g | Prot: 45.41g | Carbs: 89.58g.
Breakfast: Banana, Mate. Lunch: Tarta de Zapallitos. Dinner: Tomates, Cerdo Asado, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Facturas. more...
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Losing 1.8 kg a Week
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