Weigh In record (no journal entry) for 04 September 2020
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80.8 kg
Lost so far: 3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1169 kcal
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Fat: 44.68g | Prot: 59.13g | Carbs: 140.25g.
Breakfast: Nescafé Café de Olla , Lyncott Queso Cottage Reducido en Grasa, Bimbo Pan Cero Cero, Manzana Verde, Canela. Lunch: Carne de Pavo (Cocida, Asada), La Costeña Salsa Verde para Enchiladas, Lala Queso Oaxaca Light, Pechuga de Pollo, Tortillas de Maíz. Dinner: Turin Chocolate Amargo sin Azúcar, Silk Leche de Almendras, Dinat Polvo de Cacao, Royal Polvo para Hornear , Huevo, Granvita Avena. Snacks/Other: Nescafé Dolca Canela, Philadelphia Queso Crema, Pan Dulce, Plátano, Silk Leche de Almendras, Verde Valle Nuez en Mitades, Piña. more...
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Losing 0.8 kg a Week
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PriscilaJael's Weight History
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