Weigh In record (no journal entry) for 05 September 2020
|
80.3 kg
Lost so far: 16.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
501 kcal
|
Fat: 11.11g | Prot: 24.05g | Carbs: 69.09g.
Breakfast: Woolworths Frozen Fresh Blueberries, Strawberries , Woolworths Select Frozen Raspberries, Goldenvale Muesli Clusters Fruity, The Alternative Almond Milk. Lunch: The Fresh Salad Co Crisp and Crunchy Coleslaw Salad Mix, Greenseas Tuna in Springwater, Rice Noodles (Cooked) . more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|