Weigh In record (no journal entry) for 05 September 2020
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45.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1247 kcal
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Fat: 68.89g | Prot: 49.94g | Carbs: 117.42g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla, East Bali Cashews Granola Chocolate Vanilla, Greenfields Blueberry Yogurt, Pisang. Lunch: Saus Tiram, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Morin Selai Kacang, Nasi Merah (Butir-Sedang, Dimasak), Kismis (tanpa Biji). Snacks/Other: Kacang Sangrai Kering (tanpa Garam). more...
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Losing 0.2 kg a Week
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Olivia Ochim's Weight History
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