Weigh In record (no journal entry) for 04 September 2020
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1122 kcal
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Fat: 60.45g | Prot: 62.69g | Carbs: 66.83g.
Lunch: Substancia Suco Verde, Tomates Cereja, Vagem Cozida, Ovo Frito, Now Foods Eritritol, Melitta Café sem Açúcar, Creme de Leite, Cenouras, Beterrabas, Alface, Peixe Empanado Frito. Dinner: Vinho Rosé, Qualitá Queijo Muçarela, Omelete, Tirolez Queijo Parmesão. Snacks/Other: Max Muscles Pasta de Amendoim com Cacau, Banana Prata. more...
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589 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Circuit Training - 8 minutes, Race - 35 minutes, Samsung Health - 22 hours and 52 minutes. more...
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Gaining 1.1 kg a Week
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Cristina Elizabete's Weight History
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