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AbrilJulieta_
Journal
04 Sep 20
AbrilJulieta_'s Journal, 04 Sep 20
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Weigh In record (no journal entry) for 04 September 2020
54.9 kg
Lost so far:
12.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2020:
1260 kcal
Fat: 49.80g | Prot: 72.27g | Carbs: 129.12g.
Breakfast:
La Serenísima Leche 1%, Tarta de Ricota.
Lunch:
Milanesa de Soja, Zanahoria, Huevo.
Dinner:
Milanesa de Carne Frita.
Snacks/Other:
Tarta de Ricota.
more...
269 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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AbrilJulieta_'s Weight History
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