Weigh In record (no journal entry) for 05 September 2020
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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901 kcal
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Fat: 71.77g | Prot: 36.28g | Carbs: 28.25g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Яйцо Куриное. Lunch: Бабаевский Элитный 75% Какао, Nutiva Кокосовая Мука, Простоквашино Масло Сливочное 72,5%, Яйцо, FoodBand Том Ям. more...
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Losing 3.5 kg a Week
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odnakorol's Weight History
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