Weigh In record (no journal entry) for 04 September 2020
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84.9 kg
Lost so far: 6.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1555 kcal
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Fat: 115.04g | Prot: 108.45g | Carbs: 29.76g.
Breakfast: Matcha ghee. Lunch: Kale, Tomates, Serrano Jamón Serrano, Biobardales Lomo Embuchado. Dinner: Tomates, Lechuga de Hoja Verde, Aceite de Oliva, Caballa. Snacks/Other: Caldo de Carne, Coco. more...
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Losing 0.3 kg a Week
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elenapachamama's Weight History
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