elenapachamama's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
84.9 kg Lost so far: 6.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1555 kcal Fat: 115.04g | Prot: 108.45g | Carbs: 29.76g.   Breakfast:  Matcha ghee. Lunch: Kale, Tomates, Serrano Jamón Serrano, Biobardales Lomo Embuchado. Dinner:  Tomates,  Lechuga de Hoja Verde, Aceite de Oliva,  Caballa. Snacks/Other:  Caldo de Carne, Coco. more...
Losing 0.3 kg a Week



     
 

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elenapachamama's Weight History


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