Weigh In record (no journal entry) for 04 September 2020
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85 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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3022 kcal
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Fat: 52.59g | Prot: 71.50g | Carbs: 326.29g.
Breakfast: Kellogg's Extra Original, Quaker Hojuelas de Avena Natural (30g), Manzana, Leche Entera. Lunch: Chedraui Totopos , Del Hogar Totopos, Milpa Real Totopos de Maiz, Gamesa Saladitas (6), Gamesa Saladitas (8), Gamesa Saladitas (3), Jugo de Uvas-Arándano (Embotellado), Agua Mineral con Gas, Aguachile. Dinner: Cerveza. more...
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Losing 1.8 kg a Week
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lpzarellano's Weight History
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