Weigh In record (no journal entry) for 04 September 2020
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74.3 kg
Lost so far: 12.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1246 kcal
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Fat: 44.49g | Prot: 68.71g | Carbs: 145.75g.
Lunch: Milanesa de Pollo, Pan Blanco, Chop Suey de Pollo. Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Pastelito de Membrillo, Naranjas, Manzana. more...
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Losing 0.2 kg a Week
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