Weigh In record (no journal entry) for 04 September 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1382 kcal
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Fat: 77.90g | Prot: 92.96g | Carbs: 83.82g.
Lunch: CJ 더 건강한 햄 슬라이스, Wasa Whole Grain Crispbread, 찐단호박, 감자전. Dinner: 쇠고기 미역국, 훈제오리. Snacks/Other: 스타벅스 (Starbucks) 아이스카페라떼 (Tall), 진미채, 아몬드, 슈퍼잼 블루베리&블랙커런트, 피코크 그릭요거트, Quest Nutrition 퀘스트바 더블 초콜릿 청크, 필라델피아 크림치즈 (20g). more...
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Gaining 1.8 kg a Week
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hyunhee79's Weight History
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