Weigh In record (no journal entry) for 04 September 2020
|
78.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
674 kcal
|
Fat: 35.01g | Prot: 20.14g | Carbs: 67.22g.
Breakfast: Verkade Digestive Melk. Lunch: Omelet of Roerei met Groenten. Snacks/Other: Jumbo Handjevol Cranberry & Notenmix, Zespri Kiwi Gold. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisettelies's Weight History
|