Weigh In record (no journal entry) for 04 September 2020
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88 kg
Lost so far: 0 kg.
Still to go: 88 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1792 kcal
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Fat: 52.77g | Prot: 160.68g | Carbs: 180.59g.
Breakfast: Pane Multicereali, Prozis Choco Butter + Whey Protein Nutchoc. Lunch: Kraft Maionese Legeresse, Aia Albume d'uovo Pastorizzato, Uovo, Pane Bianco. Dinner: Kraft Maionese Legeresse, Pane Bianco, Prozis Real Whey Vaniglia , Despar Fesa di Tacchino Arrosto. Snacks/Other: Granarolo Latte Scremato senza Grassi, Prozis Real Whey Vaniglia , Banana. more...
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Losing 0.5 kg a Week
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Peppe22497's Weight History
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