Abdilie10's Journal, 04 Sep 20

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Weigh In record (no journal entry) for 04 September 2020

72.6 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

1390 kcal

Fat: 56.58g | Prot: 68.72g | Carbs: 138.94g. Lunch: Burrito met Rundvlees, Bonen en Kaas, Banderos Volkoren Tortilla Wraps, Alpro Soya Yoghurt Naturel. more...

534 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

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Abdilie10's Journal, 04 Sep 20

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