Weigh In record (no journal entry) for 04 September 2020
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50.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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997 kcal
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Fat: 36.94g | Prot: 28.28g | Carbs: 140.84g.
Breakfast: Café, Ipanema Manteiga com Sal, Broa de Fubá. Dinner: Maçã, Ovo de Codorna, Salada Crua, Feijão de Corda, Arroz Branco (Cozido). Snacks/Other: Ipanema Manteiga com Sal, Visconti Pão de Forma Integral, Chocolate. more...
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Losing 0.2 kg a Week
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Oigabissima's Weight History
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