Weigh In record (no journal entry) for 04 September 2020
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73.6 kg
Lost so far: 19.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1364 kcal
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Fat: 35.75g | Prot: 43.42g | Carbs: 210.63g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Cappuccino, Starbucks Bircher Müsli. Dinner: Bürger Maultaschen Traditionell Schwäbisch, Kartoffelsalat nach Deutscher Art. Snacks/Other: Solevita Fruit Smoothie Apfel-Traube-Erdbeere-Schwarze Johannisbeere. more...
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Gaining 0.6 kg a Week
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LenaTobi's Weight History
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