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Youuuu did it!!!! You did it, you did it, you did it!!!
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73.1 kg
Lost so far: 5.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1825 kcal
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Fat: 89.20g | Prot: 79.34g | Carbs: 203.00g.
Breakfast: Kale , Harris Teeter Blueberries, Ripple Unsweetened Original Pea Milk, Natural Almonds, Naked PB, Organic Greek Whole Milk Yogurt Plain, Flax Seed Oil, Bananas, 21 Whole Grains & Seeds Thin-Sliced, Peanut Butter, Organic Valley Organic Half & Half, Decaffeinated Espresso Coffee. Lunch: Amy's Organic Medium Salsa, Cheddar Cheese , Wallaby Organic Greek Whole Milk Yogurt Plain, Calavo Avocado, Amy's Organic Vegetarian Refried Beans with Green Chiles, Siete Almond Flour Tortillas. Dinner: Lazy Dog Cafe Chicken Lettuce Wraps. Snacks/Other: Sunsweet Dried Pitted Prunes, Great Value Cashew Halves & Pieces, Triscuit Crackers Original, York Peppermint Patties (Snack Size), La Fe Caramel Flan. more...
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2050 kcal
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Exercise:
Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.6 kg a Week
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