Weigh In record (no journal entry) for 04 September 2020
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101.2 kg
Lost so far: 2.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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889 kcal
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Fat: 40.56g | Prot: 55.69g | Carbs: 70.78g.
Breakfast: Quero Ketchup Picante, Fazenda Bela Vista Queijo Minas Frescal, Quaker Farelo de Aveia, Ovo, Clara de Ovo. Lunch: Pif Paf Presunto, Walmart Queijo Mussarela, Massa Leve Massa de Pastel, Mrs Taste American Burguer , Quero Ketchup Picante, Carrefour Carne Moída de Alcatra. Dinner: Nutry Barra de Cereal Chocolate Sabor Trufa. Snacks/Other: Nutry Barra de Cereal Chocolate Sabor Trufa. more...
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Losing 2.5 kg a Week
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brunnaschveizarski's Weight History
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