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Not sure how I deserved to lose 2 lbs but I did!. I worked out but added 5 more laps to my reps. Had salmon salad for dinner but salmon sucked so ate only couple bites but ate the damn garlic bread (small piece). Had rum n diet then only diet. 5 full glasses of water not 8. I am happy that by tomorrow I really could be out of the 60s!!!! Water water water Bitch!
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72.7 kg
Lost so far: 11.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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175 kcal
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Fat: 3.31g | Prot: 21.15g | Carbs: 15.38g.
Breakfast: Tap Water, Coffee (Brewed From Grounds) . Lunch: Cabbage (with Salt, Drained, Cooked, Boiled) , Bob Evans Tomato Slices, Turkey Light Meat (Cooked, Roasted) . more...
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Losing 6.4 kg a Week
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