Weigh In record (no journal entry) for 04 September 2020
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79.4 kg
Lost so far: 20.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1622 kcal
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Fat: 47.22g | Prot: 134.53g | Carbs: 176.15g.
Breakfast: Little Caesars Pizza, FUD Jamón de Pavo Virginia Cuida-T, La Costeña Frijoles Ranch, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Alco Milanesa De Pollo Natural, Morrón, Great Value Mezcla California. Snacks/Other: Delixia Gajos de Toronja, Durazno, Galletas de Avena (con Pasas), HEB Almondmilk. more...
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steady weight
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Angel Hdz 16's Weight History
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