Weigh In record (no journal entry) for 04 September 2020
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74.8 kg
Lost so far: 8.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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528 kcal
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Fat: 33.76g | Prot: 44.30g | Carbs: 3.25g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo Frito sem Gordura, Melitta Café sem Açúcar. Lunch: Ovo Cozido, Alface, Friboi Carne Moída de Acém. more...
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Losing 1.2 kg a Week
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Rita Darlene's Weight History
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