Weigh In record (no journal entry) for 04 September 2020
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83.2 kg
Lost so far: 16.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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318 kcal
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Fat: 13.73g | Prot: 18.47g | Carbs: 31.32g.
Breakfast: Кузбасский Бройлер Колбаса Чесночная Куриная, Помидоры, Каравай Хлеб Ржаной из Обдирной Муки. more...
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Losing 1.4 kg a Week
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moy.dnevnik's Weight History
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