Weigh In record (no journal entry) for 04 September 2020
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57.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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515 kcal
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Fat: 21.47g | Prot: 19.81g | Carbs: 54.75g.
Breakfast: Lidl Chicorée Café, Biscotte. Lunch: Alvalle Gazpacho, Rôti de Boeuf, Lidl Chicorée Café, Biscotte. Snacks/Other: LU Petit Beurre. more...
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Losing 1.4 kg a Week
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chiendent's Weight History
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