Weigh In record (no journal entry) for 04 September 2020
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59.6 kg
Lost so far: 7.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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536 kcal
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Fat: 9.90g | Prot: 35.24g | Carbs: 80.25g.
Breakfast: Pesche, Caffè Espresso, Salsa di Mele, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. Lunch: Schär Brot-Mix Gluten Free Mix B, Peperoni Gialli Dolci, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Coscia di Pollo (Mangiata senza Pelle). Tea: Arance. Dinner: Schär Brot-Mix Gluten Free Mix B, Pomodori Ciliegini, Coscia di Pollo (Mangiata senza Pelle). more...
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Gaining 1.4 kg a Week
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Tempesta63's Weight History
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