Weigh In record (no journal entry) for 04 September 2020
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92.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2054 kcal
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Fat: 40.83g | Prot: 192.82g | Carbs: 224.26g.
Breakfast: Foodspring Porridge, Prozis Real Whey 100% Whey Protein Cioccolato, Prozis Farina di Avena, Olio di Cocco, Fage Total 0%. Lunch: Fage Yogurt Greco Total 0%, Fiorentini Bio Gallette di Farro, Boscolo Carotine Baby, Enervit The Protein Deal Coconut, Zucchero. Dinner: Calvé Ketchup, Delizie del Sole Funghi Champignon , Fiorentini Bio Gallette di Farro, Olio d'oliva, Petto di Pollo, Carne, Melanzana. Snacks/Other: Fage Yogurt Greco Total 0%, Scotti Gallette di Riso, Puertosol Marmellata Frutti di Bosco, Mela, Ricotta (Latte Intero). more...
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Gaining 2.1 kg a Week
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Davide Lilli's Weight History
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