Weigh In record (no journal entry) for 04 September 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2003 kcal
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Fat: 51.91g | Prot: 217.34g | Carbs: 159.64g.
Breakfast: Gallette di Mais. Lunch: Banana, Alplì Fiocchi di Latte Classici, Uovo, La Bottega del Gusto Bresaola Punta d'anca, Conad Noci Sgusciate. Dinner: Petto di Pollo (senza Pelle), Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein Cookies And Cream, Aia Albume d'uovo Pastorizzato. more...
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Losing 2.3 kg a Week
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90Stef90's Weight History
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