Weigh In record (no journal entry) for 04 September 2020
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55.1 kg
Lost so far: 4.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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998 kcal
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Fat: 64.28g | Prot: 53.17g | Carbs: 51.64g.
Breakfast: Black Cat Crunchy Peanut Butter, Papayas, Crystal Valley Full Cream Milk. Lunch: Soleo Snack Mix, PnP Extra Light Olive Oil, Cabbage, Chicken Breast, Lamb Chop (Lean and Fat Eaten). Dinner: Spinach, Mushrooms, PnP Fresh Cream, Pick n Pay Full Cream Fresh Milk, Grilled or Baked Pork Steak or Cutlet. Snacks/Other: Oil Popped White Popcorn . more...
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Losing 2.1 kg a Week
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Leeanne Mos's Weight History
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