paula_kch's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
64 kg Lost so far: 10 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
499 kcal Fat: 33.03g | Prot: 37.25g | Carbs: 13.10g.   Breakfast: Géramont Cremig-Zarte Scheiben, Gut & Günstig Lachsschinken, Bio Company Blaubeeren, Apple. Lunch: Thomy Ketchup Weniger Zucker bei 80% Tomaten, Lidl Hackfleisch Gemischt, Gut & Günstig Emmentaler, Egg. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paula_kch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.