Weigh In record (no journal entry) for 04 September 2020
|
113 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
2463 kcal
|
Fat: 141.96g | Prot: 151.98g | Carbs: 134.29g.
Breakfast: Coffee Like Флет Уайт. Dinner: Картофельное Пюре, Мираторг Стейк Мачете. Snacks/Other: Магнит Персик, Base Bar Протеиновый Батончик, Савушкин Продукт Сметана 15% Брест-Литовская, Лента Сырники Домашние, Ростик'c - KFC Стрипсы Оригинальные. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firstbornunicorn's Weight History
|