Weigh In record (no journal entry) for 04 September 2020
|
80.2 kg
Lost so far: 1.4 kg.
Still to go: 80.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1201 kcal
|
Fat: 26.25g | Prot: 75.39g | Carbs: 170.15g.
Breakfast: Land Ricotta Fresca, Esselunga Pesca Noce, Hero Marmellata senza Zucchero, Eurospin Fette Biscottate ai Cereali. Lunch: Cavolo Cappuccio, Fagioli (in Scatola), Coop Riso Basmati, Pere Abate. Dinner: Cetriolo (senza Buccia), Petto di Pollo, Pane Integrale al 100%. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85% . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaline1's Weight History
|