Weigh In record (no journal entry) for 04 September 2020
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67.4 kg
Lost so far: 23.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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892 kcal
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Fat: 60.94g | Prot: 80.89g | Carbs: 4.10g.
Breakfast: Jumbo Haring Hollandse Nieuwe. Lunch: Psyllium broodjes, Kaas, Jumbo Haring Hollandse Nieuwe. more...
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Gaining 4.2 kg a Week
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Rensie 1111's Weight History
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