Weigh In record (no journal entry) for 04 September 2020
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76.1 kg
Lost so far: 15.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1235 kcal
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Fat: 60.82g | Prot: 46.24g | Carbs: 123.47g.
Breakfast: Mirinda Газированная Вода, Хлеб, Жареное Яйцо, Чай. Lunch: Жареное Яйцо. Dinner: Рахат Лукум, Помидоры, Хлеб, Жареное Яйцо. Snacks/Other: Ах, Полинка Творожная Масса, Макароны Жареные. more...
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1914 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Elena Kovalchuk 896's Weight History
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