Weigh In record (no journal entry) for 04 September 2020
|
150 kg
Lost so far: 9 kg.
Still to go: 84.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
515 kcal
|
Fat: 23.06g | Prot: 31.59g | Carbs: 43.99g.
Breakfast: Простоквашино Сметана 15%, Куриные Бедра (Кожа не Съедена), Капуста Тушеная. Snacks/Other: Вкусы Мира Каштаны Запечённые Очищенные. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia.kapl's Weight History
|