Weigh In record (no journal entry) for 04 September 2020
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81.3 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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3036 kcal
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Fat: 89.63g | Prot: 148.01g | Carbs: 365.24g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella . Lunch: Esselunga Olio Extravergine di Oliva, Mutti Passata di Pomodoro, Barilla Pasta. Dinner: Franziskaner Weissbier, Olio Extra Vergine di Oliva, Carote, Pomodori Ciliegini, Amadori Cordon Bleu con Cotto di Tacchino e Formaggio , Certossa Gallette di Mais. Snacks/Other: Lidl Barrette Proteiche Cookies, Grom Gelato al Cioccolato, KitKat Kitkat, Milbona Dessert Proteico al Cioccolato, Lidl Barrette Proteiche Cookies. more...
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Gaining 0.7 kg a Week
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RobertoSaponara's Weight History
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