Weigh In record (no journal entry) for 04 September 2020
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1517 kcal
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Fat: 21.96g | Prot: 91.63g | Carbs: 229.30g.
Breakfast: BPR Farina Avena Cookie Dough, BPR Protein Oat Pancake, BPR Nutrition Farina di Riso BUTTER COOKIES, dm Bio Kokos Mehl, Albume d'uovo. Lunch: Riso Basmati, Petto di Pollo, Carne, Cetriolo (con Buccia). Dinner: Olio Extra Vergine di Oliva, Amo Essere Biologico Gallette di Riso , Esselunga Zucca Cotta al Forno, Uovo. Snacks/Other: Cerealia Pane alla Curcuma a Fette, Zymil Yogurt Greco 0% senza Lattosio, Gilli Pane d'uva. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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