Weigh In record (no journal entry) for 04 September 2020
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75.5 kg
Lost so far: 41.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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399 kcal
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Fat: 10.52g | Prot: 47.38g | Carbs: 31.06g.
Breakfast: Савушкин Продукт Йогурт Греческий 2% Злаки с Клетчаткой Льна. Lunch: Индилайт Филе Грудки Индейки, Гречка Отварная. more...
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Losing 0.1 kg a Week
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nikolajpopov366's Weight History
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