Weigh In record (no journal entry) for 04 September 2020
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44 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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586 kcal
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Fat: 19.39g | Prot: 57.36g | Carbs: 43.51g.
Breakfast: Молоково Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Русский бисквит Молочная Булочка с Начинкой Вареная Сгущенка. Dinner: Гречка Отварная, Куриная Грудка Отварная. more...
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Losing 2.1 kg a Week
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Malenkai_anechka's Weight History
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