Weigh In record (no journal entry) for 04 September 2020
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71.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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287 kcal
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Fat: 10.30g | Prot: 12.04g | Carbs: 37.64g.
Breakfast: Looping Halbfett Margarine, Hofburger Gouda Aromatisch Pikant, Mike Mitchell's American Sandwich Weizenvollkornbrot, Normaler Kaffee, Ww Brotaufstrich mit Feinem Buttergeschmack, Aprikosen-Marmelade. more...
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Gaining 0.2 kg a Week
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alabaster2's Weight History
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