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:D finally started my lean shakes yesterday and will continue to do them as long as I can
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1434 kcal
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Fat: 70.18g | Prot: 95.52g | Carbs: 99.91g.
Lunch: Fried Egg, Kraft Singles American Cheese, Farmland Foods Thick Sliced Bacon, Whole Wheat Bread. Dinner: Jet's Pizza Cheese, Pepperoni, Ham & Mushroom Pizza (Large, Square). Snacks/Other: GNC Total Lean Shake - Swiss Chocolate (Bottle), GNC Total Lean Shake - Swiss Chocolate (Bottle). more...
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Losing 3.2 kg a Week
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Mrsyounglove's Weight History
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