Weigh In record (no journal entry) for 04 September 2020
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78.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1160 kcal
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Fat: 35.94g | Prot: 101.14g | Carbs: 111.41g.
Breakfast: Борщ, Томмолоко Молоко 2,5%. Lunch: Булгур, Курица Вареная, Помидоры. Dinner: Куриная Грудка Вареная. Snacks/Other: Борщ. more...
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Gaining 2.5 kg a Week
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klipsenok's Weight History
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