Weigh In record (no journal entry) for 04 September 2020
|
59 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
641 kcal
|
Fat: 16.02g | Prot: 31.00g | Carbs: 102.63g.
Lunch: Terong Goreng, Sambal Goreng, Sayur Asem, Udang Rebon, Nasi Putih. Snacks/Other: Jambu Kristal, Rujak, Frisian Flag Kental Manis, Keju Cheddar, Jagung Rebus. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shitaapilla's Weight History
|