Weigh In record (no journal entry) for 04 September 2020
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68.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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588 kcal
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Fat: 26.52g | Prot: 32.25g | Carbs: 56.15g.
Breakfast: KDV Крокант с Миндалем, Кофе (из Молотых Зерен), Творог 5%. Lunch: Хлеб Черный, Натур Буфет Рассольник с Солеными Огурчиками. more...
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Losing 1.4 kg a Week
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Аннанасинка's Weight History
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