Weigh In record (no journal entry) for 04 September 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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791 kcal
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Fat: 20.15g | Prot: 47.41g | Carbs: 112.90g.
Lunch: Kubis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Rose Brand Bihun Rasa Soto Ayam, Wortel Dimasak, Telur, So Nice Sosis Sapi. Snacks/Other: Tomat, Pisang Kepok Rebus, Jambu Biji, Chia Seed. more...
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Losing 4.2 kg a Week
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nina april's Weight History
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